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OTAGO Exercise with Mount Sinai/South Nassau
presented by Fran Stauber, Mount Sinai/South Nassau Injury Prevention and Community Outreach Coordinator
This program has proven to reduce falls in high-risk older adults by up to 35 percent, improve functional performance
measures, and improve perceived abilities. We will have discussions, exercises, and questions. Wear sneakers and comfortable clothing.
- Date:
- Tuesday, January 21, 2025
- Time:
- 10:30 am - 11:30 am
- Time Zone:
- Eastern Time - US & Canada (change)
- Audience:
- Adult
- Categories:
- Library Program