Event box

OTAGO Exercise with Mount Sinai/South Nassau

presented by Fran Stauber, Mount Sinai/South Nassau Injury Prevention and Community Outreach Coordinator
This program has proven to reduce falls in high-risk older adults by up to 35 percent, improve functional performance
measures, and improve perceived abilities. We will have discussions, exercises, and questions. Wear sneakers and comfortable clothing.

Date:
Tuesday, January 21, 2025
Time:
10:30 am - 11:30 am
Time Zone:
Eastern Time - US & Canada (change)
Audience:
  Adult  
Categories:
  Library Program